The space

Two studios, a communal area for coffee, and the bits that make a class easy to fit into a real day.

  • Door pass on your phone. Members let themselves in a few minutes early, have a chat with friends and settle before class starts.
  • Communal area. Coffee, somewhere to sit, somewhere to talk before or after class.
  • Changing rooms. Separate male and female, with hot showers and lockers - pack a work bag and shower before you head on.
5 min from Lewisham (rail + DLR) 12 min from Hither Green
STUDIO TOUR

Thirty seconds inside.

Studio 1 at Innerform - the multi-purpose room used for Mat Pilates, Barre, Small Group Personal Training and Yoga.
STUDIO 1

The room that adapts.

Mat Pilates, Barre, Small Group Personal Training and Yoga all happen here. Full-length mirror, barre on the wall, the kit shifts with the class.

Studio 2 at Innerform - the Reformer Pilates room with reformer beds set up for class.
STUDIO 2

The Reformer room.

Home to every Reformer Pilates class - Foundation, Open and Intermediate.

THE TEACHERS

The same faces, every week.

The same teachers, in the same room, every week - a roster from different schools, different countries and different backgrounds, all of whom treat teaching as a craft. Your Tuesday teacher is the one who's there next Tuesday.

Meet the full roster
NEW HERE

Try three classes for £33.

Two weeks · Any class · Any teacher

See the intro offer
MEMBERSHIP

Five disciplines, one membership.

Memberships · Class packs · Gift cards

See pricing